Tuesday, January 13, 2009

January 13th --Erin

Exercised at 6:20 again this morning, 20 minutes of zumba!

Breakfast: low-fat vanilla yogurt, blueberries, wheat germ, water

no morning snacks

Lunch: Southwest salad - this is your everyday lettuce, with some cheese, taco chip shreds, a bit of sour cream (like 1/2 Tbsp) and some taco-y dressing. I also had my portioned out almonds and craisin goodness!

I plan on no afternoon snacks as I already ate the almond/craisin stuff, but if I begin to experience mind-numbing low blood sugar, I will have to resort to the small bag of pretzels. Currently, I'm drinking some water...I am so bad about getting enough water!

Dinner: Will be leftover fried brown rice from last night...yum!

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